3 Ambrosia Apple Smoothies Perfect for Spring [Recipes]

The Unexpected Yet Spectacular Smoothie Ingredient Many People Don’t Know About

Ambrosia apples smoothieIf you ask someone to list the various fruits that they love to put in a smoothie, chances are they won’t include apples. That’s a real shame because apples can make an amazing addition to blended fruit and vegetable drinks. This is especially true for Ambrosia apples because they are sweet and crisp.

To prove our point, we thought we’d share three amazing and very different fruit smoothie recipes featuring Ambrosia apples. Each one is scrumptious and a great way to boost your daily intake of essential vitamins, minerals, and soluble fibre. To get the maximum nutrients out of your smoothie – don’t peel your Ambrosia apples.

Ambrosia Apple and Peanut Butter Smoothie

Love to snack on a Ambrosia apple wedge with a peanut butter smear? Then you’re going to love this classic combination in a smoothie.

  • 1 medium Ambrosia apple (cored and chopped)
  • 1 banana (sliced and frozen for best results)
  • 1 cup coconut milk (almond milk works too)
  • 1 Tbsp peanut butter

Put everything in a blender and blend until smooth. You can also make this a smoothie bowl and top it with granola.

Pink Love Ambrosia Beet Smoothie

This smoothie is as delightful to look at as it is to taste. Plus, it’s chock full of nutrients.

  • 1 medium Ambrosia apple (cored and chopped)
  • 1 small beet (peeled and diced)
  • 1 cup plain yogurt
  • 1 Tbsp crushed ginger
  • 1 Tbsp honey

Put everything in a blender and blend until smooth. Top with chia seeds.

Okanagan Valley Blend

Get all of the best fruit of the Valley in one delicious drink.

  • 1 medium Ambrosia apple (cored and chopped)
  • 1 medium pear (cored and chopped)
  • ½ cup frozen Okanagan cherries
  • ¼ cup frozen Okanagan blueberries
  • ½ cup Ambrosia apple juice
  • 1 Tbsp hemp hearts (soaked for 10 minutes)
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon (ground)

Put everything in a blender and blend until smooth. If you’d like it creamier, you can add yogurt. Enjoy.


You may have noticed that these are all very different so there should be one to suit your mood or taste. That’s the great thing about Ambrosia apple smoothies – there are so many possible recipes. What’s your favourite combination? Share it with us on Facebook, Twitter, or Instagram.

Looking for more Ambrosia apple smoothie ideas?

Check out this video from BC Tree Fruits for an Ambrosia Apple Blueberry Smoothie Bowl.

Or this video from our archives. It’s a super healthy Ambrosia Apple and Veggie Smoothie.


Ambrosia Apples